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This isn’t a feel-good chat about “body positivity.” It’s a mirror. A match. And a wake-up call.

In this episode, Sari sits down with Paul Fishman to dismantle the lie that your worth depends on your waistline—or that “success” means shrinking yourself to fit someone else’s mold. Together, they burn through the illusion that control, validation, and the number on the scale will ever make you feel enough.

If you’ve ever looked in the mirror and felt like an imposter in your own body—or kept clothes for a version of you that doesn’t exist anymore—this conversation will shake something loose. It’s time to stop chasing skinny, stop apologizing, and start living from the inside out. The revolution isn’t your wardrobe. It’s you.

💡 What You’ll Learn in This Episode

• How “fitting in” with your body, career, or image quietly erodes your self-worth.
• Why chasing perfection or thinness keeps you stuck in cycles of shame.
• The hidden connection between body control, anxiety, and fear of judgment.
• What true freedom looks like when you stop performing for approval.
• How to rebuild self-trust and self-acceptance from the inside out.

✨ Key Takeaways

• You can’t hate yourself into becoming someone you love.
• The mirror doesn’t lie—but your conditioning does.
• Letting go of control is where real peace begins.
• The body isn’t the problem; the story you’ve attached to it is.
• You are allowed to take up space—exactly as you are.

body image healing • stop hating your body • body shame recovery • self-acceptance podcast • women’s empowerment • anxiety and control • feeling enough • perfectionism

📌 Resources & Links

• 🌿 Book Your Freedom Roadmap Session
  — your first step toward clarity, freedom, and peace
• 💬 Connect with Paul Fishman on Instagram
• 📲 Connect with Sari on Instagram
• 💌 Join my email list for more episodes + stories
• 🎧 The Uncharted Way – All Episodes
  
  

✨ Final Note

Look, when you’re tired of trying to become someone you already are—when the mirror, the scale, or the old clothes stop feeling like home—let this episode be your wake-up call. Stop shrinking. Stop pretending. The freedom you’re chasing isn’t in the mirror—it’s in your permission to be real.

You’re not alone, friend—and you’re more than free to choose something wildly better.