The Anchor Of The Week

IF YOUR THOUGHTS ARE NOT BEING CHALLENGED THEY’RE NOT GOING TO CHANGE


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As our series on our minds and behaviour comes to a close, we want to get PRACTICAL. That’s why we’re bringing in Carrie and Federico Parente of Hope Community Support, a local mental and emotional wellbeing initiative. They help us break down what we’ve been talking about the last several weeks to see how we can live holistically with a healthy mindset. 

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For more info on Hope Community Support and to get in touch with them, follow them on Instagram @hope.communitysupport or email them at [email protected]

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Follow The Anchor of the Week on Instagram / TikTok: @theanchoroftheweek

Watch this episode on YouTube: https://www.youtube.com/channel/UCptX5ksyLSouNieNyfJSHPQ


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The Anchor Of The WeekBy Courtney and Sadie

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