Sometimes life will test us and send us challenges that may seem too unbearable or difficult to face or overcome. And in those moments, we may lose hope, trust, faith in ourselves & in god. And if we don’t seek refuge or retreat to heal ourselves, such circumstances can perpetuate further feelings of disconnectedness, lowering us into a state of deep suffering. And so that’s why, in this episode, I share 3 tools we can return too, not only when we find ourselves in this low vibrational space, but tools that are readily available to us at all times whenever we need them. So listen in to learn more about what they are so that you can remember to come back to them anytime you feel called too.