Happy MamMaJ Monday!! I have a very interesting episode in store for you today. As you can tell by the title, the theme for this week is letting go. I know it's easier said than done but today's ep is starting off with a guided meditation on letting go. I would like to note that this is only a tool to help assist you in your journey it's not meant to take all your pain away. Keep that in mind because a lot of the self-work that is done here is exactly that...work! You will only receive what you put in the work to get. But don't worry I believe in you, if I can do it you certainly can. Along with this meditation, I will also be sharing a piece of myself that I've tried my best to keep private, however, I do believe this will help aid you in your journey as it did with mine.

DP the Unknown provides episode theme music titled "Here/If"

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