Join me as I share a part of my story I've never spoken of until now, how I almost took my own life and the events leading up to the moment that changed everything. 

If you're struggling talk to someone about how you're feeling and use one or more of the resources below. What you're feeling is real and you're not alone. Talk to someone today.

For Canadians: https://www.ccmhs-ccsms.ca/mental-health-resources-1

For US Citizens: https://www.mentalhealth.gov/