Navigating your 20s

If You’ve Been Feeling Off… This Might Be Why


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On this soul-soothing episode of Navigating Your 20s, we’re ditching hustle culture and talking about something rarely discussed - your soft seasons.

You know the ones: where you feel unmotivated, disconnected, or just plain tired… but instead of slowing down, you feel guilty for not "doing more."

If you’ve been questioning your goals, craving solitude, or feeling like you're falling behind while everyone else is glowing up - this is your permission slip to pause.

We’ll explore what a soft season really is, how to honour your intuition without shame, and why rest isn’t laziness - it’s your nervous system’s way of evolving.

Expect real talk on burnout, feminine energy, societal timelines, and how to come home to yourself in your 20s. You’ll leave with journal prompts, mindset shifts, and a whole new appreciation for rest as a radical act of self-trust.

✨ This episode is for the girl who is craving softness, clarity, and a transformation that doesn’t require burnout to get there.

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Navigating your 20sBy Jess Hugo