In this episode, Esther and Eileen talk with special guest Meg Gerber, a functional dietitian and absolute GURU of gut health. Listen in for Meg's simple, accessible and low cost approach to optimizing your mood, regulating your stress, and JUJ'ing up your days with her approach to improving gut health for a happier and healthier life!

Follow Meg on IG @groundednourish or learn more here

Check out her Cookbook "How To Glow Glutten Free"

Get on the waitlist for JUJ dropping Black Friday

Try Breathwork with Meg here