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If you've never travelled before, watch this podcast (PSP#8)
Every time I travel it feels like I come back with my life changed, no cap. Listen to me and my travel buddy talk about our trip to Mexico and all the stuff we learned along the way!
Chapters:
(00:00) - Epic 1 min intro
(00:59) - Ghetto setup (in Mexico)
(01:58) - Getting Scammed
(04:02) - Is Solo Travelling Overhyped?
(04:42) - The Pros and Cons of Solo Travel
(08:51) - The Importance of Talking to Strangers
(12:02) - Min-maxing vacations vs relaxing
(13:38) - The benefit of changing your environment
(14:38) - Struggling to Relax
(19:56) - The importance of health metrics (sleep, HRV, etc.)
(21:40) - Oura sponsor me pls
(25:43) - Taking rest days when travelling
(28:52) - Finding your own limits and setting standards
(35:07) - How Much Do You Want It?
(35:16) - Setting Realistic Expectations
(37:07) - Accepting Life Limitations
(38:01) - Lessons from Anthony's Badminton Coach
(39:10) - Taking Risks
(40:11) - Having Confidence
(41:59) - You Can't Have Everything
(43:32) - It's Just You and Your Life
(45:51) - Lessons From Our Mexico Trip
(47:22) - Logic vs Intuition in Decision Making
(50:35) - Who is Anthony? (late intro)
(53:27) - Standing up for yourself
(58:47) - Final Thoughts - Would you travel again?
(00:59) - Ghetto setup (in Mexico)
(01:58) - Getting Scammed
(04:02) - Is Solo Travelling Overhyped?
(04:42) - The Pros and Cons of Solo Travel
(08:51) - The Importance of Talking to Strangers
(12:02) - Min-maxing vacations vs relaxing
(13:38) - The benefit of changing your environment
(14:38) - Struggling to Relax
(19:56) - The importance of health metrics (sleep, HRV, etc.)
(21:40) - Oura sponsor me pls
(25:43) - Taking rest days when travelling
(28:52) - Finding your own limits and setting standards
(35:07) - How Much Do You Want It?
(35:16) - Setting Realistic Expectations
(37:07) - Accepting Life Limitations
(38:01) - Lessons from Anthony's Badminton Coach
(39:10) - Taking Risks
(40:11) - Having Confidence
(41:59) - You Can't Have Everything
(43:32) - It's Just You and Your Life
(45:51) - Lessons From Our Mexico Trip
(47:22) - Logic vs Intuition in Decision Making
(50:35) - Who is Anthony? (late intro)
(53:27) - Standing up for yourself
(58:47) - Final Thoughts - Would you travel again?
View all episodes
By AluuminaEvery time I travel it feels like I come back with my life changed, no cap. Listen to me and my travel buddy talk about our trip to Mexico and all the stuff we learned along the way!
Chapters:
(00:00) - Epic 1 min intro
(00:59) - Ghetto setup (in Mexico)
(01:58) - Getting Scammed
(04:02) - Is Solo Travelling Overhyped?
(04:42) - The Pros and Cons of Solo Travel
(08:51) - The Importance of Talking to Strangers
(12:02) - Min-maxing vacations vs relaxing
(13:38) - The benefit of changing your environment
(14:38) - Struggling to Relax
(19:56) - The importance of health metrics (sleep, HRV, etc.)
(21:40) - Oura sponsor me pls
(25:43) - Taking rest days when travelling
(28:52) - Finding your own limits and setting standards
(35:07) - How Much Do You Want It?
(35:16) - Setting Realistic Expectations
(37:07) - Accepting Life Limitations
(38:01) - Lessons from Anthony's Badminton Coach
(39:10) - Taking Risks
(40:11) - Having Confidence
(41:59) - You Can't Have Everything
(43:32) - It's Just You and Your Life
(45:51) - Lessons From Our Mexico Trip
(47:22) - Logic vs Intuition in Decision Making
(50:35) - Who is Anthony? (late intro)
(53:27) - Standing up for yourself
(58:47) - Final Thoughts - Would you travel again?
(00:59) - Ghetto setup (in Mexico)
(01:58) - Getting Scammed
(04:02) - Is Solo Travelling Overhyped?
(04:42) - The Pros and Cons of Solo Travel
(08:51) - The Importance of Talking to Strangers
(12:02) - Min-maxing vacations vs relaxing
(13:38) - The benefit of changing your environment
(14:38) - Struggling to Relax
(19:56) - The importance of health metrics (sleep, HRV, etc.)
(21:40) - Oura sponsor me pls
(25:43) - Taking rest days when travelling
(28:52) - Finding your own limits and setting standards
(35:07) - How Much Do You Want It?
(35:16) - Setting Realistic Expectations
(37:07) - Accepting Life Limitations
(38:01) - Lessons from Anthony's Badminton Coach
(39:10) - Taking Risks
(40:11) - Having Confidence
(41:59) - You Can't Have Everything
(43:32) - It's Just You and Your Life
(45:51) - Lessons From Our Mexico Trip
(47:22) - Logic vs Intuition in Decision Making
(50:35) - Who is Anthony? (late intro)
(53:27) - Standing up for yourself
(58:47) - Final Thoughts - Would you travel again?