The Mind Body Mountain

IFS Guided Meditation for DEPRESSION (16 Minutes)


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In this video we explore how Parts Work can support you in unburdening depression by connecting with your inner parts in a healing way.

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CREDITS

This original recording was produced and exclusively owned by The Mind Body Mountain. Music by YouTube Audio library, The Inner Sound by @JesseGallagher

DISCLAIMER

This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional help because of something you've watched here.

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