For any of you that missed my IG Live this past week, the topic this week was fitness and exercise. I'm sharing my own history with exercise, my own struggles, and I'm answering your questions! Sharing the audio on my podcast but you can also watch the Live video below!

IG Live of the Week – Fitness & Exercise

Health & Fitness

Today on the podcast I'm talking with Olivia Amitrano from Organic Olivia. Since finding Olivia's Mane Magic months ago, I have fallen in love with her products, her mission, and how she is making an impact in this world with her knowledge as an herbalist. She's so incredibly smart and has so much information to share with the world!Follow Olivia on instagramShop Organic Olivia here and use code PALEOMG to get 10% off your order!

How Herbs Can Change Your Life w/ Herbalist Organic Olivia

Today on the podcast I'm talking through the recent book that brought me back to life, how the clouds are finally parting, and how excited I am for this next chapter.Links to Episode:Find out your Human DesignGet the full A Court of Thorns & Roses SeriesFantasy Fangirls PodcastBook Huddle Book Club & Book Retreats

Silver Flames and Budding Flowers

Today on the podcast, I'm talking to Jennie Hoglund from the Enlightened Homeopath. I've been on my own journey to better understand homeopathy so I can not only help my own daughter as she goes through different stages of life, but also empower myself on my health journey. I hope listening to Jennie gets you excited to learn more about homeopathy and empower yourself in finding the right remedies for your own health journey.Find about more about Jennie on her websiteFollow Jennie on instagramUse code JULI to get 10% off the Coming Home to Homeopathy CourseUse code JULI to get 10% off the Homeopathy Intro BundleFind all Jennie's courses hereCheck out her free Intro to Homeopathy video on YouTubeResearch on the efficacy of Homeopathy: https://www.hri-research.org/

Empowering Your Health Through Homeopathy w/ The Enlightened Homeopath

Today on the podcast, it's me, myself and I talking about my recent trip to Carmel, California, the future of cosmetics, and the launch of Brian's latest project!

Biostimulator Abs

Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and I hope she can do the same for you!Links from episode:Check out the instagram we are mentioning HEREBuy the Nutrition Foundations Course HEREWork with the Hungry Fitness Team HERE

IG Live of the Week – Fitness & Exercise

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