<p>On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end. </p>

On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end.

<p>On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&amp;A at the end.&nbsp;</p>

#IG Live Talk Ep. 2 | Redefining "healthy", Movement Snacks, & Connecting While in Isolation

Welcome to the Audio Project, our community podcast at TFC. A place to tell stories, discuss complex topics and help give you back responsibility for your health through improved awareness.

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#IG Live Talk Ep. 2 | Redefining "healthy", Movement Snacks, & Connecting While in Isolation

#IG Live Talk Ep. 2 | Redefining "healthy", Movement Snacks, & Connecting While in Isolation