<p>Join us as we discuss what it means to let go of GUILT and SHAME, what it means, different types of guilt, and how to be free from it so you can walk in the truth of who you are! We discuss self-imposed guilt, guilt imposed by others, and sources of shame. You don't want to miss it!</p>

Join us as we discuss what it means to let go of GUILT and SHAME, what it means, different types of guilt, and how to be free from it so you can walk in the truth of who you are! We discuss self-imposed guilt, guilt imposed by others, and sources of shame. You don't want to miss it!

IGBEP14-Letting Go:Guilt and Shame

In the iGetBetter Podcast, we discuss topics related to life, love, spiritual, mental, and emotional health and how we can ALL get better, together. The show is hosted by Charlene Rene and Phedra Smith, two friends and therapists, who are the founders and operators of private practice therapy offices in their local communities. We discuss personal life challenges and successes as well as community issues and work to raise awareness about mental health disorders and treatment options while also answering questions from listeners. New episodes are aired every month.

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IGBEP14-Letting Go:Guilt and Shame

IGBEP14-Letting Go:Guilt and Shame