<p>Nobody likes feeling uncomfortable. In fact we often go out of our way to avoid uncomfortable situations.  This avoidance often prolongs the pain we are experiencing. Getting uncomfortable is essential to growing.  Learn how we can get better at getting uncomfortable in order to get to what is on the other side!</p>

Nobody likes feeling uncomfortable. In fact we often go out of our way to avoid uncomfortable situations. This avoidance often prolongs the pain we are experiencing. Getting uncomfortable is essential to growing. Learn how we can get better at getting uncomfortable in order to get to what is on the other side!

<p>Nobody likes feeling uncomfortable. In fact we often go out of our way to avoid uncomfortable situations.&nbsp; This avoidance often prolongs the pain we are experiencing. Getting uncomfortable is essential to growing.&nbsp; Learn how we can get better at getting uncomfortable in order to get to what is on the other side!</p>

IGBEP4-Uncomfortable

In the iGetBetter Podcast, we discuss topics related to life, love, spiritual, mental, and emotional health and how we can ALL get better, together. The show is hosted by Charlene Rene and Phedra Smith, two friends and therapists, who are the founders and operators of private practice therapy offices in their local communities. We discuss personal life challenges and successes as well as community issues and work to raise awareness about mental health disorders and treatment options while also answering questions from listeners. New episodes are aired every month.

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IGBEP4-Uncomfortable

IGBEP4-Uncomfortable