12.08.2019 - By
Jamie Garrison stops by the IGC studio and speaks with Jason on her journey through yoga. Jamie owns and operates Yoga Shala and Wellness Center in Dearborn, MI. She guides practitioners through a wide variety of yoga classes and also provides a variety of services including yoga teacher training, various workshops, and energy work. We cover what she calls her life’s passion and calling. We also discuss a good deal on self-care, honoring your mind and body, and cover many ins and outs of the yogic path.