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Yosef started as an athlete working with Dr Yessis in 1994. That relationship evolved into him being his apprentice for 20 years. He started Ultimate Athlete Concepts in 2003 and Nutromic Sports Nutrition in 2014. He has played a role in the planning of the CVASPS conference, and consults with several college programs in the U.S.

In this episode we discuss:

His journey into the Strength and Conditioning field.

Why should we care about research from other countries.

Recruiting vs Development

Athletes level of adaptability.

His company Ultimate Athlete Concepts

The best piece of coaching advice he has received.

Her favorite quote, Book/App/Website recommendation