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Dr. John Cone has a Ph.D. in kinesiology and M.S. in Exercise Physiology. He has extensive experience in sports working first as a coach and then as a sports scientist in Major League Soccer. He is currently a sports science consultant and educator for the United States Soccer Federation where he develops and delivers the sports science methodology for its licenses including developing the professional land academy directors’ licenses. He is the founder of Fit for 90, a sports science monitoring and consulting company that delivers sports science support and actionable monitoring to International, professional, collegiate and youth teams.

In this episode we discuss:

His journey into the Strength and Conditioning field.

Biggest mistake he has made in S&C and how he learned from it.

Why should we should monitor and assess readiness.

Why you should think like an entrepreneur as a Strength Coach.

The best piece of coaching advice he has received.

His favorite quote, Book/App/Website recommendation