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Nathan has been an S&C coach for over 13 years and has worked with athletes from a variety of sports at Jr, amateur, and professional levels. Nathan in some capacity has coached several current A-League (Football), NRL (Rugby League), WTA (Tennis), and professional combat sport athletes. Throughout his time as an S&C coach

Nathan has been the head of department at Westfield Sports High, Newington College, and North Sydney Bears RLFC. Nathan brings an impressive range of qualifications to the industry from an ASCA Level 2 Accreditation to a Masters in Strength and Conditioning (Edith Cowan University) to name a couple. His coaching style is direct, prescriptive, specific, and up to date with current research and effective trends within the industry.

In this episode we discuss:

His Strength and Conditioning journey.
Biggest mistake he has made, and how he learned from it.
How he handles various motivations by students that are required to play sport.
How he has created buy-in from administration, coaching staffs, and parents.
How he schedules and formats his training sessions to get his athletes through.
How to maintain a positive work/life balance.
Best piece of coaching/business advice.
Their favorite quote, Book/App/Website recommendation