For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.comNow Available on iTunes http://bit.ly/1bPlMeiStrength On Demand - Archive of Strength and Conditioning Clinic Presentations http://www.Strength-OnDemand.comStrength Coach Basic Training - Online Internship Program http://www.StrengthCoachBasicTraining.comChris Costa has participated in athletics as a coach, player and official for 22 years. He specializes in hockey training, both on and off the ice, as well as nutrition. His athletic interests and abilities also extend to golf. He loves to help elite athletes achieve an even higher level of performance. Currently, he is working with the Philadelphia Flyers organization and pursuing a Master's degree in Human Performance.In This Episode We Discuss:His journey into the Strength and Conditioning field.How and Why are Hockey players different to train.What a typical training session looks like.Why Golf is one of the most biomechanically challenging sports.What a Golfers training mindset is.His favorite quote, Book/App/Website recommendation.