Elemental Connections

Ignite the Flame Within – A Solar Plexus Meditation


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Reawaken your inner fire in this gentle guided meditation. The solar plexus chakra is the seat of your personal power, confidence, and life force. In this practice, you’ll be guided to ground yourself in golden light, awaken the flame at your core, and release doubts and fears that no longer serve you.

Through breath, visualisation, and affirmations, you’ll connect with the steady, vibrant energy of your solar plexus, leaving you centered, empowered, and ready to move forward with courage and clarity.

Perfect for a morning reset, a mid-day recharge, or anytime you need to return to your strength - this meditation will help you remember: you are enough, you are powerful, and your inner flame always burns bright.

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Elemental ConnectionsBy Jane Hart