In this episode,  we discuss all things cooking with Michelle Pesce, FNTP and owner of Hello Palate.

In this episode you'll learn:

• the importance of ancestral eating
• utilizing food as medicine 
• the benefits of utilizing all 5 senses in the kitchen
• reasons to start cooking more at home
• how to pair foods and use spices and herbs to ignite your palate 

Michelle Pesce is an FNTP and the founder of Hello Palate. She is currently the resident nutritionist producing health segments for LADP Digital, a  partner of the Korogocho Dance School.  Michelle is also an affiliate nutritionist at the MPG One Wellness Center located at City Center Stage in NYC.

 
First Bite: How We Learn To Eat by Bee Wilson


CONTACT US:

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast + [email protected]

Michelle @hellopalate + www.hellopalate.com

Ciara @oranutrition + www.oranutrition.com

Kristen @nhhnutrition + www.nhhnutrition.com

FHP @thefiercelyholisticpodcast