In this episode of Wellness Revolutionaries, Blake interviews life stylist, wellness expert, and founder of Core Strength Vinyasa Yoga and Yoga Shred, Sadie Nardini. Unapologetically herself, Sadie opens up about her past, the "Divine Feminine", and how she turned her inner knowledge into action to, ultimately, change her life.

Topics:

• Introduction [00:01]
• Meet Sadie Nardini [05:55]
• Interview with Sadie Nardini [07:34]
• A revolutionary yogi [08:41]
• Turning knowledge into action [12:24]
• Sadie’s style of yoga [19:44]
• The “Divine Feminine” [22:39]
• Reframing the past [34:39]
  • Enhancing the relationship with oneself [38:21]
  • Right where she’s supposed to be [44:22]
  • “Quit your bitchin’ and start a revolution” [00:47:05]
• Closing remarks [50:18]
• Credits 53:24]

 

Referenced Resources:

• BOLD Tour
• Yoga Shred
• The Fit & Fierce Club

Guest Details:

• Sadie Nardini
• The Fit & Fierce Club
• Facebook (@SadieNardiniOfficial)
• Instagram (@sadienardiniofficial)
• The Fit & Fierce Club

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