Many of you are very familiar with Joni's  Sleep your way to the Top podcast series, and her Biohack series which both focused on helping the indivdual to unleash their potential, but you may not be that familiar with the great work Joni does to ignite optimal Team performance, and I am thrilled to have Joni join us today to give us some insight into building teams that are not only resilient but that perform optimally.