Join Nikita and Kim Leckey, the owner of Sea Woven and The Run Away Brunette, on this week's episode of Perfectly Powerfully You. Delve into the power of finding your spark and using it to catalyze your experience on living into your best life. Kim discusses the powerful tool of "checking boxes" of self-fulfilment, community service and monetary increase to gauge where she would love to put her energy. Introduce even more play into your daily work schedule to increase productivity, and allow yourself to pull energy from your overflow, to ensure that your cup is always full.

KEY TAKEAWAYS

• Sit down and figure out what is important to you. Allow yourself to create a "check box" of important features of your work to help you move into the direction of living your best life
• Try on the cap and play a new role, see how it feels, if it checks your boxes then keep going, if it doesn't,t reevaluate and see where adjustment can be made. You are the Highest authority in your life.
• It’s ok to let others thing “drop” to pursue a new endeavour and them come back to them if it feels good … allow yourself to be in the continuous eb and flow of life
• Take what you love and leave the rest, let it go if it does not feel like it serves you. Where you put your attention is where you put your energy.
• Creativity may not flow out of you because you’re forcing it, give yourself some grace and pick up something that best serves your energy right now (that feels good) in order to fill up your cup even more.
• When it feels good it feels good and when it doesn’t that’s ok
• Put up boundaries in order to structure your life and maintain your energy
• It’s far more beneficial to ask for help, we are here on this earth together, and greater minds means greater ease and flow
• Using structuring tools like calendars and agendas helps in telling your energy where to go.
• Schedule in PLAY! Your brain creates even more neurons (neurogenesis) and creates even more connects (neuroplastciity) when you play
• Prioritise! Time slot your most important, marker moving tasks and play, then leave other lower priority task for bonus missions that you can high five yourself even more for
• Scheduling your week allows for more time and money freedom

“When we take from our overflow, instead of our cup, we are always always full”

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EPISODE RESOURCES

Therunawaybruette

https://www.instagram.com/therunawaybrunette/

Seawoven

https://www.instagram.com/sea.woven/

Jim quick 

https://www.youtube.com/watch?v=uT_GcOGEFsk

Katherine Loranger "My Dead Dragon" podcast

VALUABLE RESOURCES

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ABOUT THE HOST

Nikita is a life-long learner and passionate about empowering herself and others through sharing knowledge and generating inspiring conversations. After completing her degree in Sociology, she is continuing her journey of self discovery through life coaching and personal research. Driven to uplift her community of like-minded light bringers, she speaks loudly and proudly about the valuable lessons that life has for each person and the beautiful way we can inspire each other with the wisdom we gain from each experience.

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