11.21.2020 - By Mike Davies & Sarah Bruce
On this episode of Rough Rugged and Raw, we are tackling the concept that ignorance is bliss, and how we can ruin ourselves with that ignorance. We discuss the importance of knowing yourself and loving yourself. We also go over the trap of attention in bodybuilding. Feedback! [email protected]. Visit mikedaviesfitness.com for Mike's app, schedule, and more! Find us on ig @roughruggedandrawpodcast, @mikedaviesfitness, & @steadfastsarah