HOW TO HOLD A GRUDGE returns after quite a sudden end to season 7 last summer. Sophie and regular guest Nic Aubury pick up where they left off, delving into more fascinating (and tongue-twisting) acronyms and they grudges they represent.

Also in this episode, Sophie and Nic launch a VERY SPECIAL COMPETITION.

Pre-order Nic's new collection of poetry 'Ignore It All And Hope It Goes Away' now!

https://smarturl.it/GrudgeCastComp