Do you have a negative inner voice? Intrusive thoughts?

Does it stop you from enjoying your life or do you experience toxic relationships?

Whilst the inner voice can sometimes be useful and productive it can at times overwhelm us and stop us from enjoying the people and experiences in our lives.

Listen in to see if you can start the process of changing how you see yourself and those around you.

https://www.horizonplymouth.co.uk/

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