Ignoring What Comes After the But....,Zombie Workouts and Embracing the SUCK!" - An interview with the founder of Train for Life Strength and Conditioning, former MMA fighter, power lifting coach for the Special Olympics and overall badass - Ryan Derstine. 

Building Men - Helping you become the strongest version of yourself - mentally, spiritually, emotionally and physically. 

Train for Life Instagram 

Train for Life Website 

Building Men Facebook

Building Men Instagram

Building Men Website

Email - [email protected]

THE FOUNDATION - Virtual Community for Young Men

Building Men Instagram

Building Men Website

Building Men YouTube

Building Men Facebook

Work with Dennis as your 1 on 1 coach 

If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.

Visit our sponsors - 

Finish The Race – Home of the official Building Men gear