On today's episode of IGYE, I'm joined by clinical psychologist, Dr Terry Boucher.

We discuss, specifically, exposure therapy, and more broadly, therapy, phobia, trauma and community's role in recovery.

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You can find out more about Terry via his website: https://www.vivamuspsychs.com/the-team
and about the Jersey Tea Company @ https://thejerseyteacompany.com/

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You can follow me on instagram - @johnliot

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Music by 'Sizzlebird' 

Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons