On today's episode of IGYE I'm joined by Brett Ralph.

Brett is someone I met through the Falmouth and Penryn Boxing Club when I was at University. When he was 19 he was involved in a catastrophic motorbike accident which left him with injuries so severe doctors considered amputating his legs.

To say Brett has come a long way since his accident would be an almost insultingly modest take. Not only did he defy medical professionals by standing unassisted; something that wasn't even considered a possibility early on his recovery. But he went far beyond that and ended up competing in and winning championship boxing matches.

Brett's story of recovery is a fascinating insight into one individual's mindset and a 'never say die' mentality that helped and hindered him in equal measure.

Follow Brett on IG @bre_double__t for more about his journey in fitness and recovery.

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You can follow me on instagram - @johnliot

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Music by 'Sizzlebird' 

Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons