BOOK CLUB TIME! If you haven't read it yet, Kijana and Ryan will do their best to convince you to go out and grab a copy of The Untethered Soul by Michael A. Singer. Little. GEMS. Everywhere. Find out why this has become an instant classic for our hosts, how it aligns with the spirit and practice of yoga PLUS get a bunch of practical tools for finding enjoyment on this wild ride we call human life. Need a little outlook boost and positivity for your perspective today? Give this episode a listen.

Stay tuned for upcoming episodes we'll be updating every Friday. Follow along at @iandirosegarden and iandirosegarden.com. As always, please leave us your reviews, thoughts, and suggestions to improve ATGT. Thank you for supporting The Garden!