With all this talk of Alcatraz this and Alcatraz that, our podders debated hitting their heads against a rock.  Instead they wisely decided to watch The Rock.  So double check your hired goons don’t have the crazy eyes, take some dramamine for all the Bayhem cuts and swirls, and be sure to take pleasure in all your gutting endeavors.  And for the love of Zeus’ butt, keep track of how many times you’ve said Candyman (that’s one).