Join ben and karen from impulsiveketo to discuss the IK model. This model is a ketogenic diet that uses visual macros rather than scales and food logs.
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Join ben and karen from impulsiveketo to discuss the IK model. This model is a ketogenic diet that uses visual macros rather than scales and food logs. ...

IKC 14: Impulsive Keto Newbie Guide

Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.

Come join the discussion on facebook at
https://www.facebook.com/groups/impulsiveketo/

Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues. Come join the discussion on facebook at https://www.facebook.com/groups/impulsiveketo/

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IKC 14: Impulsive Keto Newbie Guide

IKC 14: Impulsive Keto Newbie Guide