Karen and Ben are joined by Jennifer to talk about dealing with keto during the holidays. 
If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

Karen and Ben are joined by Jennifer to talk about dealing with keto during the holidays. If you are looking for expert help on the ketogenic diet, consider booking a consulting call at http://impulsiveketo.com/wp/consult/

IKC 18: Eating with the enemy

Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues.

Come join the discussion on facebook at
https://www.facebook.com/groups/impulsiveketo/

Open table discussions about ketogenic diets, ketosis, some intermittant fasting and general low carb dieting issues. Come join the discussion on facebook at https://www.facebook.com/groups/impulsiveketo/

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IKC 18: Eating with the enemy

IKC 18: Eating with the enemy