The BriefPodCast

Ikigai


Listen Later

The provided document Podcast excerpts primarily discuss the concept of "Morita Therapy" and its principles, focusing on its application in addressing anxiety and fear. There is no mention of "Ikigai" or its application in daily life.


While the document touches upon themes like longevity in Japan and provides advice on living a long and fulfilling life, it doesn't explicitly link these concepts to "Ikigai." The document mainly revolves around the principles and practices of Morita Therapy, including:


* The Four Stages of Morita Therapy

* The Ten Basic Principles of Morita Therapy

* The importance of accepting reality and finding purpose in daily activities


Therefore, based on the provided excerpts, it's difficult to establish a direct relationship between the document's content and the concept of "Ikigai." The document primarily focuses on Morita Therapy as a method for managing anxiety and fear, while "Ikigai" centres around finding one's purpose and reason for being.

...more
View all episodesView all episodes
Download on the App Store

The BriefPodCastBy Akaax