In Ikigai, Héctor García and Francesc Miralles explore the Japanese concept of 'ikigai,' or a reason for being, as a path to a fulfilling and joyful life. Drawing from interviews with residents of Okinawa—home to one of the world’s longest-living populations—the authors uncover how purpose, community, and a balanced lifestyle contribute to well-being and longevity. This episode delves into the lessons of ikigai, inspiring listeners to discover and nurture what brings them true happiness and motivation.