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The newest read thats really been enchanting me is Hector Garcias and Francesc Miralles, "Ikigai" The Japanese Secret to a Long and Happy Life. At first I began to see this ideology broken down in a venn diagram on social media. The principles immediately caught my attention. Each piece of the all encompassing puzzle was listed as "what you’re good at, what you love, what the world needs and what you can be paid for." A few short weeks later I was drawn to a book with the same title which at the point I knew I was in alignment and  spirit  was sending me a gift, to truly be receptive of this information

On this episode we will discuss a Japanese way of life practiced in one of the worlds most famous blue zones. I'll analyze the proven benefits of this Japanese way of life and the miracles seen within this community of people who have developed a strong sense of self worth within their Ikigai. I also introduce several purpose based therapies, Mauritian therapy and Logo therapy. Both of which guide patients away from mental illness and towards spiritual fullfillment. 

There is no quick fix to achieve happiness, however we can apply certain daily habits and find true fulfillment within doing what we love, what we’re good at, what we can give to the world and what we can be paid for. Ask yourself when you’re truly the happiest. Ask yourself what gives you the drive to keep going, THAT is your Ikigai 

This book can be found on amazon and audible. See link below: 
https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722

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