New podcast name, who dis? What’s a DIY psych girlie to do when she learns that our developmental patterns of compromising one core emotional need like authenticity to preserve our other core emotional need attachment relationships is STILL PLAYING OUT?!?

Books mentioned: WHEN THE BODY SAYS NO by Dr. Gabor Matè

---

Support this podcast: https://podcasters.spotify.com/pod/show/honestlylimitless/support

I touch on the conflict of saying “no” when you know you need to and how to move through that and do it anyway.

---

Support this podcast: https://podcasters.spotify.com/pod/show/honestlylimitless/support

The waiting is a sign what you’ve created is coming to you. Can you enjoy the wait? In hindsight, it’s all going to make sense anyway. Follow for more @amara.undefined.

---

Support this podcast: https://podcasters.spotify.com/pod/show/honestlylimitless/support

You get to change your mind if it feels correct. Unapologetically follow your own lead. The benefit of reclaiming capacity and being present is being able to hear yourself clearly. Then the opportunity becomes, will you listen?

Trusting myself and believing that whatever happens is correct means I get to experience ease instead of mental anxiety behind what I choose to do—or not do. I can accept it all, experiment freely, and live authentically. The same is available to you.

Prophecy the workshop has concluded.

Instagram: @amara.undefined

https://instagram.com/amara.undefined?igshid=MjEwN2IyYWYwYw==

Not everything is for or about you, which means not everything is yours to control. Ask yourself, what can you send back? Release? Reject, because it’s intruding into your experience? https://www.amaraluciano.com

You are not here to please others. You don’t need to be perfect. Any relationship which relies on you being regularly dehumanized and pedestaled is one you may consider releasing from your tight grip. You get to be annoying too. ;)

https://www.amaraluciano.com

It’s so easy - too easy - to get down ourselves about the experiences we are creating. Our responses to life’s events can be judged… or they can be understood, and those are two very different things. In this episode, you get to give yourself the gift of empathizing with yourself.

https://www.amaraluciano.com

https://www.amaraluciano.com

https://shoutout.wix.com/so/e0OZA1GCX?languageTag=en&cid=4b040f11-af16-4e7e-8b1f-ea517667449a