Host Shameel Jasvir speaks with Doctor Jagdish Chopra regarding "Canada’s Guidance on Alcohol and Health", a new set of guidelines released at the start of 2023 by the Canadian Centre on Substance Use and Addiction. The new recommended quantities for alcohol consumption, the deleterious effects of alcohol on health, the role alcohol plays in the South-Asian community and in society at large, and many more questions are answered in this informative segment.