In this mini episode, I shared a profound realization that struck me while putting my son to bed. It revolved around a simple phrase, 'We'll worry about it later,' and how it unintentionally creates unnecessary stress.

Join me in unraveling common sayings we grew up with or use in daily life, examining their hidden meanings, and fostering a more conscious approach to our words.

Let's explore the power of language and become aware of the phrases we habitually say, questioning whether they truly align with our intentions.

Together, we'll get curious about the words we use and the uncnscious meaning they carry, heping us shift towards mindful communication and a lighter, worry-free existence.

Tune in to this thought-provoking episode on language and its impact on our well-being and feel free to weigh in on this epiosdes Q&A! I love hearing feedback from you all!

XO, Amanda

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