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Illuminating the Shadow EP. 19: RECLAIMING OURSELVES through Implementing Strong INTRINSIC BOUNDARIES
Illuminating the Shadow EP. 19: RECLAIMING OURSELVES through Implementing Strong INTRINSIC BOUNDARIES
In this episode, I hope to facilitate a safe space for you all here to really explore and re-examine how some of your beliefs on your internally-driven boundaries as we shine a gentle light of awareness upon some of our beliefs on our own personal & intrinsic boundaries and how these beliefs & these tendencies we hold, how they exhibit through our lives. We are going to speak about how our beliefs are reflected back to us through these intrinsic boundaries and are echoed back to us through our self-talk, through our inner dialogues and how ultimately these internal boundaries they help us to define & develop our sense of our self.
Our internal-most boundaries, at a most basic level, reflect our values, they reflect what we choose to PRIORITIZE and they reflect what we hold true. When we honor our own internal boundaries, our own intrinsic boundaries, we have the capacity to break our old patterns of self-neglect, self-abandonment, and we can transition out of our victim-based internal narratives and we can step into our own personal power we can then re-write some of these narratives, as we see that they are no longer serving us. And so we’re going to explore these themes a bit deeper today, because BOUNDARIES literally hold the KEYS to your LIBERATION. Your boundaries keep you SAFE and STRONG in your CONVICTIONS. Boundaries allow you to FREELY and CONFIDENTLY speak your truth and to help you meet your personal needs while upholding your personal values. Boundaries allow you to PRIORITIZE yourself & your needs FIRST. When we set personal boundaries WITH ourselves its an opportunity for us to RECOGNIZE and honor our own NEEDS, our own values and our own priorities.
Join me as we illuminate the shadows together!
The is POWER in your voice and there is MEDICINE in your Story.
Instagram: @illuminating_the_shadow
Email: [email protected]
SUPPORT US ON PATREON, by becoming a PATRON subscriber: https://www.patreon.com/IlluminatingtheShadow
NEW Episodes now EVERY Wednesday! Available on Apple, Audible, Google Podcasts, Spotify or wherever you listen to your favorite podcast!
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By Britt HamptonIlluminating the Shadow EP. 19: RECLAIMING OURSELVES through Implementing Strong INTRINSIC BOUNDARIES
In this episode, I hope to facilitate a safe space for you all here to really explore and re-examine how some of your beliefs on your internally-driven boundaries as we shine a gentle light of awareness upon some of our beliefs on our own personal & intrinsic boundaries and how these beliefs & these tendencies we hold, how they exhibit through our lives. We are going to speak about how our beliefs are reflected back to us through these intrinsic boundaries and are echoed back to us through our self-talk, through our inner dialogues and how ultimately these internal boundaries they help us to define & develop our sense of our self.
Our internal-most boundaries, at a most basic level, reflect our values, they reflect what we choose to PRIORITIZE and they reflect what we hold true. When we honor our own internal boundaries, our own intrinsic boundaries, we have the capacity to break our old patterns of self-neglect, self-abandonment, and we can transition out of our victim-based internal narratives and we can step into our own personal power we can then re-write some of these narratives, as we see that they are no longer serving us. And so we’re going to explore these themes a bit deeper today, because BOUNDARIES literally hold the KEYS to your LIBERATION. Your boundaries keep you SAFE and STRONG in your CONVICTIONS. Boundaries allow you to FREELY and CONFIDENTLY speak your truth and to help you meet your personal needs while upholding your personal values. Boundaries allow you to PRIORITIZE yourself & your needs FIRST. When we set personal boundaries WITH ourselves its an opportunity for us to RECOGNIZE and honor our own NEEDS, our own values and our own priorities.
Join me as we illuminate the shadows together!
The is POWER in your voice and there is MEDICINE in your Story.
Instagram: @illuminating_the_shadow
Email: [email protected]
SUPPORT US ON PATREON, by becoming a PATRON subscriber: https://www.patreon.com/IlluminatingtheShadow
NEW Episodes now EVERY Wednesday! Available on Apple, Audible, Google Podcasts, Spotify or wherever you listen to your favorite podcast!