WE'RE BACK and SEASON TWO is HERE!!

Illuminating the Shadow MEDITATION EP. 25: Transitioning through Nature's Seasons: A Guided Visualization

Hey there, friends! Welcome and thank you for joining me in this meditation episode of Illuminating the Shadow. I have specifically designed this meditation to really help us INTEGRATE some of the material from last week’s podcast episode.

It is my hope that this mediation practice helps to instill a sense of safety during times of chaos and upheaval. It's my hope that this guided visualization helps you to develop a sense of trust in yourself through life's natural changing seasons and especially during those times of transition. Join me as we work to cultivate a deeper sense of connection to ourselves through this guided VISUALIZATION meditation JOURNEY.

Join me as we illuminate the shadows together!

The is POWER in your voice and there is MEDICINE in your Story.

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