Illuminating the Shadow Meditation: Luminous Inner Light Meditation

Hey there, friends! Welcome and thank your for joining me in this meditation episode of Illuminating the Shadow. In this meditation, I hope to really cultivate a safe and nurturing space that aims to support you in your own personal journeys in self-awareness, radical self-acceptance and self-worth, as we work to cultivate a deeper sense of connection to both ourselves and to each other, through this heart-felt guided meditation practice. Enjoy!

There is power in your voice and there is medicine in your story.

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