Illuminating the Shadow Meditation: Rooted in the Wisdom of you own Inner Compass

Hey there, friends! Welcome and thank your for joining me in this meditation episode of Illuminating the Shadow. This meditation practice builds upon the foundation we laying in the last several episodes (Episodes 13-15) of Illuminating the Shadow, in which we discussed BOUNDARIES. I wrote this mediation episode in an effort to cultivate a safe and nurturing space that aims to support you in your own personal journeys in shadow work through self-awareness & radical self-acceptance. It is my most heartfelt intention that this mediation supports you as we work to integrate some of this work on boundaries.

Join me as we act to RECLAIM the parts of ourselves that we've lost along the way, as we act to cultivate a deep and meaningful sense of groundedness in our sense of self through this heart-felt, Reiki-infused, guided meditation practice. Enjoy!

There is power in your voice and there is medicine in your story.

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