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Illuminating the Shadow: Thank You for Being a Friend

In this episode of Illuminating the Shadow podcast, we will be shining a gentle light of awareness upon some our beliefs, tendencies and patterns when it comes to our relationships with others. We will be diving in deep to explore some of the ways that we try to support and care for those we love, and as we begin to reflect upon our relationships and how we show up in them, as we begin to reflect upon our past experiences and as we begin to ask the hard questions, we begin to invite more clear and direct communication into our relationships, and more mutual understanding. In cultivating this sense of clear communication and this sense of mutual understanding, we can then act to support and love our people, in a way that is truly considerate and supportive more contentiously.

Deep down, I believe that we want to help each other, we want to offer our support and we want to ease the pain or the tension that our loved one is experiencing. That’s our intention, to support, to help. But… just because that is our intention, it isn’t necessarily always the actual outcome. So how do we bridge this gap- this gap between TRYING to be supportive and help and ACTUALLY being support and helpful?

Join me as we will explore these themes an much more as we seek out to illuminate the shadow together.

There is power in your voice and there is medicine in your story.

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