This Full Moon episode brings clarity and awareness to what it truly means to feel safe and supported in the body.

We explore the difference between flexibility and instability, and how clear boundaries around self-care can create a deep sense of grounded presence. This episode invites you to notice where your body experiences the feeling of “I’m okay right now.”

You’ll be guided through reflection, meditation, and a supportive self-care practice centered on stability and nervous system regulation.

In this episode, we explore:

• Full Moon reflection and clarity

• Boundaries as self-care

• Root Chakra safety and grounding

• Feeling present and supported in the body

Edited by Andy Estrada.

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