Ep. 20

I’m 40 and Don’t Work Out Because…

In this episode, The Ukeleles embrace the hilarious reality of being 40-ish and realizing that fitness looks a lot different than it did in our 20’s (mostly because our bodies now file complaints). We kick things off with some classic Cups of Chaos, and then dive into a full breakdown of what working out means when your knees crack like glow sticks and stretching feels like an Olympic event. We cover the last time we worked out..was it this decade? Getting injured while doing things that aren’t even remotely close to exercise and the universal lie: “I’ll start Monday”