Sometimes we feel like a bad friend and, in this episode, Alysa explores five valid and common reasons one might have this experience. And, then she provides ways to kick that feeling. Please share your experiences on social media using the hashtag #FeltLikeaBadFriend or email her with experiences at [email protected].

Share Your Friendship Stories with Alysa!

Email Alysa = [email protected]

Listen to & Follow Friends with Alysa = https://linktr.ee/friendswithalysa

Art Work by Kate Cosgrove = http://k8cosgrove.blogspot.com

Theme Music by Trevor Wilson 

Sources

https://www.reddit.com/r/depression/comments/6rg4ny/does_anyone_feel_like_depression_makes_you_a_bad/

https://medium.com/honestly-yours/i-am-a-terrible-friend-6de7171b5dff

https://themighty.com/2018/03/anxiety-makes-me-a-bad-friend/

https://themighty.com/2017/02/anxiety-hacks-tips-for-reducing-anxiety/