<p>That voice inside your head, if it is like mine, is not always the nicest.  In fact, sometimes it can be down right mean.  One thing I know I struggle with is, how I treat myself.</p>

That voice inside your head, if it is like mine, is not always the nicest. In fact, sometimes it can be down right mean. One thing I know I struggle with is, how I treat myself.

<p>That voice inside your head, if it is like mine, is not always the nicest. &nbsp;In fact, sometimes it can be down right mean. &nbsp;One thing I know I struggle with is, how I treat myself.</p>

I'M A MEAN MOTHERF#$%^&R

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better.  Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness,  we hope to give you some inspiration and skills to get better every day!

Education

Self-Improvement

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better. Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness, we hope to give you some inspiration and skills to get better every day!

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades.He now brings you The Man Minutes where we deliver high-end content to help men get better. &nbsp;Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family.Whether we talk about marriage, mental preparation, greatness, or situational awareness, &nbsp;we hope to give you some inspiration and skills to get better every day!

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I'M A MEAN MOTHERF#$%^&R

I'M A MEAN MOTHERF#$%^&R