This could be one of the most honest and vulnerable episodes we have released in a while. Join host, Matilda Johnson, on a deep dive of her own mental health journey and road to recovery in the post-pandemic world.

The following episode talks of depression, anxiety, insomnia and various eating disorders including anorexia nervosa and bulimia, as well as binge eating, purging, disordered eating and negative body thoughts. Viewer discretion advised.