America is joined by David Riley, a person with lived experience, to explore the fear that your mental illness will come back. David shares his mental health experiences and the energy he spends trying to suppress those thoughts of his mental illness returning. They talk about keeping track of your sleep schedule and eating habits, wrestling with the idea of permanency and the significance of feeling worthy of support.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]